This week I am in Washington D.C. for work. We are locked in training for 8 hours a day. We don't even get out at lunch. I haven't gotten in hardly any miles and they have all been on the treadmill. I'm getting really bummed out. Little exercise, long days of sitting, and eating out nightly has taken a toll.
I can feel the difference between my normal lifestyle and this travel one. Im sad and sluggish and have aches and pains all over. I'm ready to be home!
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